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Unhealthy habits

by on November 10, 2011 in Health Services, Keep Yourself Healthy

Most people have bad habits which can be annoying for other people, but some habits can potentially be very bad for your own health. This article includes some of the unhealthiest habits mentioned on health websites and medical blogs. Smoking Smoking is possibly the unhealthiest habit. Smoking adversely affects almost every organ and system in [...]

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Smoking addiction

by on October 5, 2011 in Keep Yourself Healthy

The majority of people understand the apparent dangers associated with smoking, yet thousands of people in the UK still smoke. This is one of the fundamental concepts of an addiction. Smoking has many harmful effects, but it is highly addictive and people find that they crave a cigarette and experience changes in their mood and [...]

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Keep Yourself Healthy

by on October 11, 2010 in Health Education, Keep Yourself Healthy

Health education should be a must in life. What is the point of living if you cannot keep yourself healthy? In my life I have been over weight suffering from a bad back. I was like that for years until I started to research the causes. It was only once I had learnt things about [...]

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